{"id":15104,"date":"2026-10-13T17:45:47","date_gmt":"2026-10-13T15:45:47","guid":{"rendered":"https:\/\/yaras.nl\/product\/de-boeddha-pil-miguel-farias-en-catherine-wikholm\/"},"modified":"2026-10-16T16:59:52","modified_gmt":"2026-10-16T14:59:52","slug":"de-boeddha-pil-miguel-farias-en-catherine-wikholm","status":"publish","type":"product","link":"https:\/\/yaras.nl\/en\/product\/de-boeddha-pil-miguel-farias-en-catherine-wikholm\/","title":{"rendered":"De Boeddha-pil &#8211; Miguel Farias en Catherine Wikholm"},"content":{"rendered":"<p><span>Farias en Wikholm, beiden ervaren in de meditatie, wilden dit uitzoeken en deden onderzoek bij een zeer specifieke groep, namelijk gevangenen. Naar aanleiding daarvan besloten zij eens wat dieper te graven. Welk wetenschappelijk bewijs is er voor de voordelen van meditatie? Is het volledig zonder risico\u2019s? In dit boek ontkrachten zij zeven mythes over mindfulnessmeditatie, waaronder: \u2022 Meditatie heeft nooit negatieve gevolgen; je wordt er sowieso beter van. \u2022 Als je op zoek bent naar persoonlijke groei en verandering is meditatie minstens zo goed als therapie. \u2022 De veranderingen die meditatie teweegbrengt, zijn wetenschappelijk bewezen. Dit boek is interessant voor alle mindfulness- en meditatieadepten in Nederland en Vlaanderen, maar ook voor alle mindfulnesstrainers en therapeuten die mindfulness adviseren.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Farias en Wikholm, beiden ervaren in de meditatie, wilden dit uitzoeken en deden onderzoek bij een zeer specifieke groep, namelijk gevangenen. Naar aanleiding daarvan besloten zij eens wat dieper te graven. Welk wetenschappelijk bewijs is er voor de voordelen van meditatie? Is het volledig zonder risico\u2019s? In dit boek ontkrachten zij zeven mythes over mindfulnessmeditatie, [&hellip;]<\/p>\n","protected":false},"featured_media":15105,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[806,802],"product_tag":[],"class_list":["post-15104","product","type-product","status-publish","has-post-thumbnail","product_cat-boeken","product_cat-boeken-kaartendecks","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"exclude_global_add_ons":false,"addons":[{"name":"Gift wrapping","type":"multiple_choice","position":0,"required":false,"title_format":"label","default":"0","description_enable":true,"description":"Complete this product with one of our beautiful gift boxes","placeholder_enable":false,"placeholder":"","display":"select","restrictions_type":"any_text","adjust_price":false,"price":"","price_type":"flat_fee","restrictions":false,"min":"0","max":"0","options":[{"label":"Geen cadeau","price":"","price_type":"flat_fee","image":0,"visibility":true},{"label":"Neutraal ingepakt","price":"","price_type":"flat_fee","image":39079,"visibility":true},{"label":"Voor Sinterklaas","price":"","price_type":"flat_fee","image":39080,"visibility":true},{"label":"Voor Kerst","price":"","price_type":"flat_fee","image":39081,"visibility":true}],"id":1790852144},{"name":"On the occasion of:","type":"custom_text","position":1,"required":false,"title_format":"label","default":"","description_enable":false,"description":"","placeholder_enable":false,"placeholder":"","display":"select","restrictions_type":"any_text","adjust_price":false,"price":"","price_type":"flat_fee","restrictions":false,"min":"0","max":"0","options":[],"id":1792139567}],"acf":[],"_links":{"self":[{"href":"https:\/\/yaras.nl\/en\/wp-json\/wp\/v2\/product\/15104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yaras.nl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/yaras.nl\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/yaras.nl\/en\/wp-json\/wp\/v2\/comments?post=15104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yaras.nl\/en\/wp-json\/wp\/v2\/media\/15105"}],"wp:attachment":[{"href":"https:\/\/yaras.nl\/en\/wp-json\/wp\/v2\/media?parent=15104"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/yaras.nl\/en\/wp-json\/wp\/v2\/product_brand?post=15104"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/yaras.nl\/en\/wp-json\/wp\/v2\/product_cat?post=15104"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/yaras.nl\/en\/wp-json\/wp\/v2\/product_tag?post=15104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}