Purple spike mat made of 100% cotton; the spikes are made of ABS plastic, and it is filled with foam rubber. Dimensions: 68 x 42 x 2.5 cm. The mat is lightweight, easy to fold, and made from eco-friendly materials.
The acupressure mat is ideal if you’re dealing with stress, have trouble sleeping, feel tense or tired, suffer from headaches and muscle stiffness, or if you simply want to unwind. The YogaStyles acupressure mat, with its thousands of small points, stimulates the production of the body’s own “happiness” and “satisfaction” hormones—endorphins and oxytocin. These substances help reduce tension and pain, and after a while, you’ll feel like a new person.
Usage:
Leg de mat op de vloer. Gebruik een kussen of opgerolde handdoek om het hoofd te ondersteunen. Ga voorzichtig liggen en ontspan je. In het begin doe je dit dagelijks 10 minuten. Langzaam opbouwen tot 30 – 40 minuten.
Do not use if:
People who take blood thinners
People with severe skin conditions
People who are pregnant or breastfeeding
If you have any doubts, always consult your family doctor first.
